November Yoga Boot camp weekend with Niamh Jones

  • Authentic Yoga Retreats

    in Paradise Burren Geopark

    Kinvara, Co. Galway
    on West coast of Ireland

  • Best Yoga Teachers – Amazing Vegetarian Food
    Easy Access – Guided Outings & More

  • November Yoga Boot camp weekend with Niamh Jones

    • November Yoga Boot camp weekend with Niamh Jones

      TV Presenter Kathryn Thomas attended Niamh’s Bikram weekend last year and photos can be seen at

      Kathryn Thomas on yoga bootcamp weekend

      November 8th – 10th 2013

      Weekend retreat: €300. Click here for prices to include single room or unwaged discounts

       

      Summary of November Yoga Boot camp weekend retreat

      Sign up to our Yoga Boot Camp Weekend and feel the amazing benefits of a weekend of Vinyasa Flow Yoga, Hot Yoga, Yin Yoga, Yogalates, and Meditation all in the one weekend giving your body a complete toning, stretching and detoxing from the inside out.

      This boot camp retreat consists of an inviting and uplifting timetable over the weekend of

      • A variety of classes by very experienced yoga and meditation teacher Niamh Jones
      • introduction to meditation and deepening of your practice
      • breathing practices and breath awareness
      • Yoga Nidra deep relaxation
      • delicious vegetarian meals
      • comfortable accommodation at the centre
      • hiking in the Burren on Saturday with an experienced guide
      • sample local cuisine at one of the local restaurants or cafes
      • enjoy meeting like minded people in this relaxed friendly environment

       

      This November weekend will cover everything your body and mind needs !!

      It is a great way to give yourself that kick start you need whether you need to lose weight, tone up, deepen your yoga practice or renew your energy .

       

      Who this November Yoga boot camp retreat is suitable for

      Suitable for complete beginners to intermediate, but one should be prepared for a good challenge to your body.

      Niamh will give variations so everyone works at their own level.

    •  

      Arrival on Friday 8th November 2013

      TimeActivity
      5:30 – 7:00 pmArrival & Registration
      7:00 pmDinner
      8:00 – 8:30 pmKarma Yoga
      9:00 pmIntroduction to the retreat
      9:15 – 10:00 pmMeditation and Yoga Nidra deep relaxation

       

      Saturday’s timetable

       

      TimeActivity
      8:00 – 8:30 amBreath work and Meditation including intro for beginners
      8:30 – 10:00 amVinyasa flow yoga class
      10:00 amBreakfast
      10:45 amKarma yoga
      11:15 – 2:00 pmOutdoor trip into the Burren
      2:00 pmLunch at local restaurant or cafe
      4:00 pmApprox return to centre
      4:00 – 5:00 pmFree Time
      5:00 – 6:30 pmHot Yoga Class
      7:00 pmDinner
      7:45 – 8:15 pmKarma yoga
      8:00 – 9:00 pmFree time
      9:00 – 9:30 pmMeditation and Yoga Nidra

       

      Close of retreat on Sunday 10th November 2013

       

      TimeActivity
      8:00 – 8:30 amBreath work and Meditation
      8:30 – 10:00 amVinyasa flow yoga class
      10:00 amBreakfast
      10:45 amKarma yoga
      12:00 – 13:00 pmYogalates class
      13:00 pmLunch
      13:30 amKarma yoga
      14:00 pmDepart

       

    • Yoga Bootcamp Instructor Bio Niamh Jones

      bikram yoga retreats

      Niamh Jones is a very experienced yoga teacher and she has taught many very successful Yoga Boot Camps before, and has been teaching at the Burren Yoga and Meditation Centre for many years.

      Niamh is a qualified Bikram yoga teacher and also a qualified Ashtanga yoga teacher and has also been practicing and teaching meditation for many years.

      She has a lovely ‘easy going personality’ and takes the time with each person to ensure they understand the practices that she is teaching and also encourages each person in a wonderful way to reach towards your own potential.

      Read more Niamh Jones’s full Bio

      get fit camp

       

       

       

       

       

    • Niamh Jones was our five star yoga instructor for the weekend. Everyone was highly complimentary of her teaching style and I just loved her classes. While we were sitting around chatting during one of the evenings she shared a lot of her knowledge about yoga, reiki and shamanism with our group in a lovely easy-going and understandable manner. It was a very lovely evening. … Sinead, Leitrim

       

      Description of Yoga boot camp retreat

      Feel toned, stretched, rejuvenated, refreshed and full of energy with Niamh

       

      Bikram yoga holiday

      Who this yoga boot camp weekend retreat is suitable for

      Suitable for complete beginners to intermediate, but one should be prepared for a good challenge to your body.

      Niamh will give variations so everyone works at their own level.

       

      gym boot camp Ireland

       

      Sign up to our Yoga Boot Camp Weekend and feel the amazing benefits of a weekend of Vinyasa Flow Yoga, Hot Yoga, Yin Yoga, Yogalates, and Meditation all in the one weekend giving your body a complete toning, stretching and detoxing from the inside out.

       

      fitness retreat yoga Ireland

       

      Niamh Jones is a very experienced yoga teacher and she has taught many very successful Yoga Boot Camps before, and has taught at the Burren Yoga and Meditation Centre for many years.

       

      bootcamps in Ireland

       

      This weekend will cover everything your body and mind needs !! – various styles of yoga, meditation, pilates and hiking in the Burren Hills together with excellent vegetarian food. It is a great way to give yourself that kick start you need whether you need to lose weight, tone up, deepen your yoga practice or renew your energy .

       

      boot camp Ireland retrea

       

      There will also be meditation classes which will introduce Meditation to beginners and also deepen the practice of those familiar with meditation.

       

      bootcamp Ireland retreat

       

       

       

      It is also a great way to try out a variety of different yoga classes all in the one weekend.

       

      bootcamp holidays

       

      Each class is individually designed to work on specific parts of your body on a physical level and mental level, so by the end of the weekend you have worked every part of your body and mind inside and out.

       

      Boot camp Ireland

       

      As part of this yoga boot camp retreat, Dave will take the group out on a guided hike into the Burren hills or by the sea.

       

      This is a great way to get to see some special places in the Burren well away from the usual tourist places.

      Hill walking holiday Ireland

      Followed by lunch at one of the local restaurants or cafes which is a great way to sample the best of the locale cuisine in the Burren.

       

      Ballyvaughan tea rooms

       

      After lunch there is time to chill out and relax at the centre, before the hot yoga class with Niamh.

       

      bootcamp weekend

       

      Niamh has taught Bikram yoga for many years, so be prepared for a lot of sweating, detoxing the body and a challenging class ideal for flexibility and toning.

       

      residential bootcamp ireland

       

      On Friday evening and Saturday evening Paddi who used to run Seventh Heaven restaurant for over 12 years, prepares a vegetarian dinner and many people have said they have not eaten vegetarian food as good as this at any restaurant.

      Vegetarian food recipes

      This yoga boot camp weekend is guaranteed to leave you feeling toned, stretched, rejuvenated, refreshed and full of energy on all levels.

       

      week boot camp

       

    Book Online