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Cost of course and drop in classes10 week course costs 110 euros, and when you book you are guaranteed a place on all 10 of those classes.Drop in classes cost 15 euros per class. People signed up for the full course get preference to places in each class. Best of InstructorsDave Brocklebank Dave began meditating in 1978 and began practicing Yoga in 1989 with the Galway school of Yoga and Meditation which is Satyananda based. In 1999 he completed the 2-year Satyananda yoga teacher training with Shradhmurti and Chetanmurti in the Galway school of Yoga and Meditation. He has attended numberous workshops since then (too many to mention) with teachers of many traditions from all over the world.  His classes begin with very gentle loosening up postures which help prepare the body for the stronger postures which are introduced after a number of months. He introduces Pranayama right from day one, and a large emphasis is placed on the awareness of the practitioner rather than their physical ability. His experience with Iyengar and Astanga yoga bring a detailed approach to correct alignment of the body in order to assume the posture while respecting the limits of one's body. His teaching of meditation is very clear and understandable for beginners and for advanced meditators alike. The meditation technique is breath focus and mindfulness. As the course progresses, he gives less and less instructions, so that one is able to follow the practice without any guidance at the end of the course.  Satyananda yoga yoga class Level 1Monday 6:30 - 8:00 PM Instructor: Dave BrocklebankCost: €110 for 10 weeks. Begins Monday 13th September 2010. Suitable for people who may have bad backs, may be pregnant, or may be quite unfit. Very gentle yoga. Ideal for improving flexibility, improving posture, breathing and relaxation. Ideal for relaxation and stress reduction. Gentle toning, stretching.  Satyananda yoga yoga class Level 2Tuesday 8:00 - 9:30 PM Dave BrocklebankCost: €110 for 10 weeks. Begins Tuesday 14th September. Suitable for younger people who may be reasonably fit, or may have already had some other yoga experience. Good for flexibility and toning. Introduces flowing sequence of movements known as Salutation to the Sun Ideal for Toning, relaxation and stress reduction. Satyananda yoga yoga class Level 3Monday 8:00 - 9:30 PM Instructor: Dave BrocklebankCost: €110 for 10 weeks. Begins Monday 13th September 2010. Practicing with inner awareness, letting go of thoughts, refining the breath, Yoga Nidra. Working with sequence Salutation to the Sun and stronger postures. Suitable for younger people or if you have previous experience. Good for relaxation, toning, improving flexibility and improving sense of well being. Ashtanga dynamic yoga classTuesday 6:30 - 8:00 PM Instructor: Dave BrocklebankCost: €110 for 10 weeks. Begins Tuesday 14th September 2010. Ashtanga beginners class. Reasonably strong physical yoga in a flowing sequence. There is breath awareness and loosening postures before beginning the ashtanga sequence. Suitable for beginners to Ashtanga yoga, but you need to be reasonably young for this class, as it is quite dynamic and more vigorous than Satyananda yoga. You need to be reasonably fit for this form of yoga, and be prepared to work strongly with the physical body. Ashtanga 2 yoga classThis advanced ashtanga will Not take place Autumn 2010Instructor: Dave BrocklebankCost: €110 for 10 weeks. Begins xxx. Ashtanga class for people who have practiced Ashtanga before Reasonably strong physical yoga in a flowing sequence. There is breath awareness and loosening postures before beginning the ashtanga sequence. Only suitable for those who have completed Ashtanga 1 class or who know the Ashtanga sequence from classes elsewhere. Tell me more about Ashtanga yoga Iyengar style yoga classThis Iyengar class won't take place this termInstructor: Aileen Cost: €100 for 10 weeks. Begins xxx. This mixed level course is a combination between Iyengar yoga and Hatha yoga classes. Suitable for complete beginners to intermeditate level. The class introduces yoga postures, correct alignment whilst giving an intense work out to the body. You will learn the fundamentals of yoga, strengthen and tone the body, and revitalize the mind. Suitable for beginners to intermediate. Yoga Class tips Tell me more about Iyengar yoga What is Hatha Yoga Pilates Beginners toning classInstructor: Eileen Cost: €110 for 10 weeks. Begins 16th September 2010. This beginner’s course is an 10 week Pilates course designed to teach you the Pilates method of toning the body, strengthening the inner core, toning and flattening the stomach, and improving flexibility and fitness. Suitable for beginners. Pilates Continuation toning classInstructor: Eileen Cost: €110 for 10 weeks. Begins 16th September 2010. This continuation course is an eight week Pilates course designed to strengthen and deepen your exisiting Pilates method of toning the body, strengthening the inner core, toning and flattening the stomach, and improving flexibility and fitness. Suitable for those who completed Level 1 Pilates already. A few places left at present Practice at home using a CDThere are audio CD's available on some of the classes above.They costs €15 each. Please see CDs of Yoga classes About the Yoga classesOnly 15 people in each class so very good individual attention. More information at Teachers at Burren Yoga 4 terms each year
Next set of Classes begin week of September 13th 2010 Sometimes its possible to join a class mid term. FAQ Further information & BookingsAll enquiries welcome.Its important to book a place well in advance as many classes book out before the term beings. There is a €40 deposit to book your place on any of the classes. All deposits are non-refundable. To BookPhone 091-637680 or email dave@burrenyoga.comTo receive reminder text messageIf you would like to receive a text message when new classes are about to start, please email your name and mobile phone number to dave@burrenyoga.com asking to be notified of weekly classes.To un-Subscribe text messageIf you would like to stop receiving text message when new classes are starting, please email your name and mobile phone number to dave@burrenyoga.com asking to be un-subscribed from texts. |
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