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Dear Yoga Friend,
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Places left of this coming weekend course Satyananda Yoga.
Satyananda Yoga is a traditional form of Yoga which includes Asanas, Pranayama, Tantric practices, Cleansing practices, Mind focusing practices, Pratyahara and Meditation. It differs from Asthanga and Iyengar yoga in that it does not place the main focus on Asana, but rather works on the multi layered aspects of our being right from the beginning.
This weekend is more gentle than Asthanga but will include Salutation to the Sun which is quite strong and dynamic. The sequence will be introduced to those who are new to it and then worked with to improve the postures and flowing sequence of it.
One difference to this weekend will be that the cost will not include the evening dinner on Saturday. Instead we will book a local restaurant and this cost will be additional to the €200.
To read more about Satyananda Yoga and the weekend course including timetable and types of classes clcik http://www.burrenyoga.com//fitness-holidays/satyananda-yoga-weekend-may-2005.html
Two weeks ago we had an excellent 1 week Iyengar course with Keving Gardiner from New York. Activities included a trip to the Aran Islands, the Cliffs of Moher, swimming with the dolphin as well as 5 hours of excellent Yoga with Kevin. To see a report of the week and also photos of the week (including use of props for back-bends), please click
http://www.burrenyoga.com//fitness-holidays/report-on-iyengar-week-kevin-gardiner-sept-2002.html
If you would like to help the centre by receiving an A4 poster once per month in the post to put up on a local notice board, then please reply to this mail stating your name and postal address.
The center can also organize a special weekend for yourself and friends if you have a group of 8 or more people.
Best Wishes,
Dave
Oct 18th – 20th Satyananda Yoga with Dave Brocklebank
This course is suitable for beginners or those who
would prefer a more gentle yoga than Astanga.
Cost 200 Euro. Restaurant meal on Saturday evening not included in price.
http://www.burrenyoga.com//fitness-holidays/satyananda-yoga-weekend-may-2005.html
November 1st – 3rd Astanga with Brian Potts.
Brian teaches Ashtanga with a gentle approach. This course is suitable for beginners to Astanga Yoga but it is expected that all participants will have practiced some other form of Yoga before and have a reasonable level of fitness.
Cost 200 Euro
http://www.burrenyoga.com//fitness-holidays/asthanga-yoga-workshop-march-2004.html
Nov 8th – 10th Yoga weekend.
Gentle yoga weekend with Dave Brocklebank.
Suitable for beginners.
Cost €200
Nov 22nd - 24th Music for Well-being with Tommy Hayes & Ian Leslie
Music for well-being is a structured programme of musical experiences with a focus on relaxation and inner creativity. The weekend will provide opportunities for exploring the innate musical creativity which exists in us all, while deepening our understanding of the effects of music on the psyche. Cost €230
Dec 13th -15th Iyengar Yoga with Kevin Gardiner
This course is a mixed level course and suitable for beginners to Iyengar Yoga, but you must have done some form of Yoga previously.
Cost 300 Euro
27th December – 3rd January
1 week Christmas Iyengar Yoga course with Kevin Gardiner
A week of Iyengar yoga, walks in the Burren and
quality time within a relaxed and friendly atmosphere and the usual excellent delicious vegetarian food.
Kevin is a co-founder of the B.K.S. Iyengar Institute
of Greater New York where he teaches regularly. Kevin has been practicing for 30 years and is precise and detailed in his instruction.
You must have some prior Yoga experience and the course is suitable for mixed levels of abilities.
Cost €600 includes accommodation, meals, activities, and the best of Yoga instruction within a small group.
Jan 10th – 12th Iyengar Yoga with Kevin Gardiner
This course is for Intermediate Level Iyengar students only.
Cost 300 Euro
