Ashtanga Teacher Training intensive with Caroline Klebl
15th - 22nd March 2007
& second week 8th to 15th June 2007
Overview of courses
Part 1: Primary Series Intensive
- The practice of the Primary Series
- Anatomy, Ayurveda & Meditation
- Oujaii Pranayama, Vinyasa & Dristi
- Introducing beginners to the practice
- Teaching a Led Primary class
Part 2: Intermediate Series Intensive
- The practice of the Intermediate Series
- Yoga Sutras, Philosophy & Chanting
- Nadies, Chakras & Bandhas
- Teaching Ethics & Methodology
- Transitioning students to Mysore Style
Cost of the course
The cost of the course is 1050 euro for each week.
2000 euro for two weeks.
Price includes accommodation, tuition and all meals. There will be an organsed outing into the Burren on 1 of the days.
The food is cooked by Paddi the gourmet vegetarian chef who ran Seventh Heaven the well known restuarant in Galway city.
A single room costs €120 extra.
Additional nights stay at the centre
To avail of a cheaper flight you may like to stay an extra night or two. Cost is €35 per night. No meals included.
Who is the course suitable for
This course is open to teachers, those aspiring to teach and those who would like to deepen their practice and understanding of Ashtanga Yoga.
A minimum of two years of Yoga practice is required to attend.
Instructor
Caroline Klebl is a dedicated teacher, who spent numerous years in India, practicing under the guidance of the Ashtanga Yoga Guru, Sri K Pattabhi Jois.
With a complimentary interest in Iyengar Yoga, Tibetan Buddhist meditation and Ayurveda, she has practiced Ashtanga Yoga for over 10 years.
She teaches workshops, teacher's trainings and retreats across the US, Europe and Asia.
Through her gentle teaching approach, she introduces the postures and techniques of the practice to reveal the transformational quality of Ashtanga Yoga.
For further details visit www.sourceofyoga.com
Caroline has brought out a Yoga calendar for 2007, and these can be ordered at
Caroline Klebl Yoga Calendar 2007More information about Caroline Klebl can be seen on her website at
Caroline Klebl Source of Yoga
Ashtanga Yoga Teachers Training with Caroline Klebl:
This comprehensive course will focus on the method of teaching Ashtanga Yoga.
How to give adjustments and deepen the postures and practice will be evaluated in detail.
The Sanskrit names of the postures will be introduced and teaching an Ashtanga Yoga Led class will be expained.
The benefits of the specific sequencing, the use of Vinyasa(the movements between postures), Oujaii Pranayama(the sound induced breath) and Bandhas(the three locks or seals) will be included as essential elements of an Ashtanga Yoga class.
The importance of encouraging students to develop a regular practice and the method of transitioning students into a Mysore style class and then conducting a Mysore style class will be covered.
Basic yoga philosophy, including the translation and chanting of the first two chapters of the Yoga Sutras, will be introduced. The Anatomy most relevant to yoga practice will be included in the training.
Each participant will have the opportunity to teach, assist and give adjustments. This course will explore the depth of the Ashtanga Yoga practice by revealing it's teaching techniques.
Timetable for the week
Thursday arrival
| Time | Activity |
|---|
| 4:00 - 5:30pm | Arrival & Registration |
| 5:30 - 6:30pm | Dinner by Paddi |
| 6:30 - 7:00pm | Karma Yoga |
| 8:00 - 9:00pm | Introduction to the course |
Friday, Saturday, Sunday, Tuesday, Wednesday timetable
| Time | Activity |
|---|
| 6:00 - 8:00am | Led Primary or Mysore style |
| 8:30 - 9:00am | Light breakfast |
| 9:00 - 9:30pm | Karma Yoga |
| 9:30 - 12:30 | Morning workshop |
| 12:30 – 1:30pm | Lunch |
| 1:30 - 2:00pm | Karma Yoga |
| 2:00pm | Free time to explore Burren or chill at centre |
| 3:00 - 5:00pm | Afternoon lecture |
| 5:30 - 6:30pm | Dinner |
| 6:30 - 7:00pm | Karma Yoga |
| 7:00 - 8:00pm | Evening workshop |
Monday moonday timetable
| Time | Activity |
|---|
| 8:30 - 9:00am | Breakfast |
| 9:00 - 9:30pm | Karma Yoga |
| 9:00 - 12:30 | Day trip outing into the Burren |
| 3:00 - 5:00pm | Afternoon lecture |
| 5:30 - 6:00pm | Dinner |
| 6:00 - 6:30pm | Karma Yoga |
| 6:30 - 8:30pm | Evening workshop |
Thursday departure timetable
| Time | Activity |
|---|
| 6:00 - 8:00am | Led Primary |
| 8:30 - 9:00am | Farewell brunch |
| 9:00 - 9:30pm | Karma Yoga |
| 9:30 - 10:00 | Farewells |
| 10:00 am | Depart |
Gong Bath workshop on Thursday Night
Please note; this is not part of the course, but will be a special gong bath workshop being given by a Kundalini Teacher from the US. Additional cost to stay for this is €15, and €35 to stay overnight.
What to bring with you
Booking and Deposits
FAQ about courses
What is Karma yoga
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