Bikram yoga with Niamh Jones 5A
[May 11 2012]
May 11th – 13th
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Anusara Inspired Hatha Yoga with Kanta Barrios 2
[May 18 2012]
May 18th - 20th
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Satyananda Yoga and Meditation with Tadhg Ferriter 2
[May 25 2012]
May 25th – 27th
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June Bank Holiday Hatha yoga & Meditation with Niamh Jones
[June 01 2012]
June 1st – 7th
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Satyananda Yoga and Meditation with Tadhg Ferriter 2A
[June 22 2012]
June 22nd – 28th
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Anusara Inspired Hatha Yoga with Kanta Barrios 3
[June 29 2012]
Jun 29th - July 5th
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Body Breath Being with Paul Whelan 3
[July 06 2012]
July 6th – 12th
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Shakti Rising Womens Yoga with Uma Dinsmore Tuli 2
[July 13 2012]
July 13th – 19th
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Hatha Yoga & Pranayama with Gabi Gillessen 3
[July 20 2012]
July 20th – 26th
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Hatha Yoga & Meditation with Michael Ryan 4
[July 27 2012]
July 27th – Aug 2nd
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Anusara Inspired Hatha Yoga with Kanta Barrios 4
[August 03 2012]
Aug 3rd - 9th
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yogAsana and Meditation Granville Cousins 1
[August 10 2012]
Aug 10th - 16th
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Satyananda Yoga and Meditation with Tadhg Ferriter 3
[August 17 2012]
Aug 17th – 23rd
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Hatha yoga & Meditation with Niamh Jones 4
[August 24 2012]
August 24th - 30th
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Cultivate Awareness through yoga with Esther Ekhart 3
[September 28 2012]
Sept 28th – 30th
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Yoga Nidra teacher training with Uma
[October 12 2012]
Oct 12th – 14
Yoga Nidra Teacher Training
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Calendar of Retreats Relax & Energise Yoga and Meditation with Veronica Larsson Relax & Energise Yoga and Meditation weekend retreat
November 20th - 22nd 2009Reduction of prices in coursesWe have reduced the price of all our week long courses back to the 2007 pricesWe realize that many people are having financial difficulties and now more than ever need to get away for a stress free weekend of yoga in the Burren. We are asking for your help so we can continue this scheme to help those in financial difficulty
Please read how we are asking you to help us offer these lower prices to those that need it at
PricesReduced to €280
Join us for this last opportunity to Relax, Center and Re-Energize before the festive season!
This weekend workshop is suitable for all levels, including beginners.
With the practice of gentle yet deep yoga, breathwork, and meditation, we unwind both the body and the mind, allowing your being to re-align, and relax deeply, on all levels.
A highly intuitive and compassionate teacher, Veronica guides each participant according to their current condition, ensuring a beautiful, insightful and healing space.
Simply being in the magnificent peace and expanse of the Burren will do the rest to ensure you are firmly grounded in your center facing into Christmas.
On saturday we will go on an organised walk in the Burren hills or by the sea which is led by Dave who has a very good knowledge of the area.... and also knows the best places for lunch and coffee ;-)
And we will have the usual amazing vegetarian meals with Paddi the chef.
After this weekend, You will be virtually immune to in-laws and teenagers and over-eating which may happen in the not too distant future ;-)
Cost of the course
The cost of the course is reduced to €280 + donation and includes accommodation and vegetarian meals.
The food is cooked by Paddi the gourmet vegetarian chef who ran Seventh Heaven the well known restuarant in Galway city.
A single room costs €60 extra.
We eat lunch out at one of the cafes near our walk in the Burren on Saturday and you will need to pay for this yourself.
Additional nights stay at the centre
To avail of a cheaper flight you may like to stay an extra night or two. Cost is €35 per night. No meals included.
Availability of staying an extra night will only be known 1 week before the course start date, and will depend on the numbers attending the previous weeks course.
If the centre is full, you could always stay that night in Kinvara village with one of the many b&b’s.
Who is the course suitable for
This weekend is suitable for all levels, of previous or no previous experience of yoga, and aims to relax, centre and energize you!
Instructors
Veronica Larsson is from Sweden originally and has studied with many teachers in various countries.
Veronica teaches Yoga full time in Dublin.
She has many years of intensive and extensive practice and training, including the Iyengar Introductory Teacher Certificate, 5 years of studying, training and apprenticing with Graeme and Leonie Northfield, Sumarah meditation with Laura Romano and Vipassana meditation.
Veronica is Yoga Alliance E-RYT 500, (experienced registered yoga teacher, 500 hrs) their higest qualification, and also a yoga teacher trainer, and training Journeywork therapist.
Her focus is on developing awareness, self-knowledge and innner balance through the practice of the ancient science of Yoga.
The practice she see's as a transformative tool of working with the body and mind, and not a dogma or set of beliefs.
Our practice is a process, that can help to bring about awarenss and healing on many levels.
An honest yoga practice may help us hear the voice of our own heart. 'We practice so that we can tune in, remember, and be aware of who and what we truly are'.
Veronica returns yearly to Australia to study and train with her teacher Rober Lucas for a few months.
This weekend Veronica will be teaching more gentle but deep yoga, with the aim to relax and energise you.
Timetable for the weekend
Friday
| Time | Activity |
|---|
| 5:30 - 7:00pm | Arrival & Registration |
| 7:00pm | Dinner by Paddi |
| 8:00 - 8:30pm | Karma yoga |
| 9:00 - 10:00 | Breathwork and deep relaxation |
Saturday
| Time | Activity |
|---|
| 8:00 - 10:00am | Morning practice; asana, meditation and breathing |
| 10:00am | Breakfast |
| 10:45 | Karma yoga |
| 11:15 - 1:45pm | Outdoor trip into the Burren |
| 2:00pm | Lunch |
| 2:30 - 4:30pm | Free time |
| 4:30 - 6:00pm | Asana Yoga class |
| 6:30pm | Dinner |
| 7:30 - 8:00pm | Karma yoga |
| 8:00 - 9:00pm | Free time |
| 9:00 - 9:30pm | Meditation |
Sunday
| Time | Activity |
|---|
| 8:00 - 10:00am | Morning practice; asana, meditation and breathing |
| 10:00am | Breakfast |
| 10:45 | Karma yoga |
time
| 12:00 - 1:00pm | Asana yoga class |
| 1:00pm | Lunch |
| 1:30pm | Depart |
Nice email sent by Janette from Veronica's Ashtanga's course July 2006
Hi Dave,
Just wanted to let you know that i arrived home safely.
It was the most wonderful feeling to see my husband and children again.
Raphael said that my eyes were shining and Charlie my 16 year old told me
that i had a wonderful glow!
I have been fixing things in the garden and a couple of hours ago we decided
to have a yoga session so Raphael, myself, Tiger and Aden were all in the
garden doing yoga, chanting and omming and it was hysterical and wonderful
at the same time.
It brought tears to my eyes remembering how much Veronica taught me.
Thank you thank you thank you for a wonderful week and i will e-mail you
soon with my thoughts on my past week as promised.
Take care my friend and be well.
The karma CD is amazing! But i still want that Indian music cause it's in my
head and it reminds me of my wonderful friends!
Send my love to Veronica.
XXXXXXXXXXXXX Janette.
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