Satyananda Yoga weekend

Nov 19th – 21st 2010

We have reduced the price of all our courses back to the 2007 prices

We realize that many people are having financial difficulties and now more than ever need to get away for a stress free weekend of yoga in the Burren.

Reduced to €300 (€280 unwaged)

For unwaged, please read Unwaged further discounts

Description of course

Satyananda yoga is a more traditional form of yoga and includes breathwork and working with one's awareness right from the start.

Emphasis is placed on working with one's awareness, rather than on focussing on one's physical capabilities.

This course is reasonably gentle and includes

• breathwork
• gentle postures
• salutation to the sun
• Yoga Nidra deep relaxation
• Meditation

The goal of the course is to introduce you to Satyananda yoga so that you may practice at home after the course.

Or you may like to come along to deepen your yoga practice, and learn to tune inwards more deeply.

One big difference between attending regular weekly yoga classes and going away on a weekend yoga retreat is that being in a yoga environment alows one break away from the normal life patterns and responsibilities which in turn allows one to experience the practices and their effects to a deeper level in more tranquil surroundings.

There will also be an outdoor trip into the Burren on Saturday.

Cost of the course

Reduced to €300 (€280 unwaged) and includes accommodation and vegetarian meals.

The food is cooked by Paddi the gourmet vegetarian chef who ran Seventh Heaven the well known restaurant in Galway city.

A single room costs €60 extra.

Additional nights stay at the centre

To avail of a cheaper flight you may like to stay an extra night or two. Cost is €35per night. No meals included.

Who is the course suitable for

Suitable for beginners to intermediate.

It is suitable for all levels of fitness, and all ages.

Instructor

Tadhg Ferriter is in his mid forties, and practiced from many yoga styles before discovering Satyananda yoga in the mid 90’s. Like many students of yoga he was first attracted to the relaxing benefits the postures brought to the busy lifestyle and demanding career path he found himself on.



After completing his training as a Satyananda teacher with Swami Shraddha Murti and Swami Chetan Murti Tadhg visited Swami Niranjanananda who is leader of Satyananda Yoga worldwide and resides in his Ashram in North East India.

Tadhg is very inspired by Niranjananda and his time spent in India, and he regularly attends further training and yoga courses, seminars, and yoga gatherings both in Ireland and abroad.

With three young children and a distinguished career in management Tadhg has direct experience of integrating a successful vibrant personal yoga practice into a busy modern lifestyle. Much of his work as a teacher aims to facilitate others to reap the benefits of doing the same in their own lives.

Tadhg’s daily yoga practice, teaching and yogic lifestyle are guided by the principles of the Satyananda yoga system.



Swami Satyananda describes yoga as "a higher form of common sense, a pure and precise science which evolves from within. To live yoga is to be in harmony with oneself."

While asana (yoga postures) of appropriate strength for the each individual student are important for progressing, the use of Pranayma (work with the Breath) and meditation are also considered necessary from an early stage in the Satyananda system.



Satyananda yoga teachers are trained to the highest standard, with regular in-service training and assessment. The teaching diploma is recognised by Yoga Federation Ireland (YFI), Bihar School of Yoga (Satyananda Yoga) and the British Wheel of Yoga (BWY). These qualifications are approved and recognised worldwide.

Tadhg has also travelled to the Satyananda yoga ashram in India, and brings back the heart felt approach and into his classes and his life.



Tadhg specialises in the integration of yoga into everyday life and encourages students in an open and sensitive way to work with themselves as they are and in the situation they find themselves in.

Timetable for the weekend

Friday

Time	Activity
5:30 - 7:00pm	Arrival & Registration
7:00pm	Dinner by Paddi
8:00 - 8:30pm	Karma yoga
9:00 - 10:00	Breathwork and deep relaxation by Tagdh

Saturday

Time	Activity
7:30 - 9:00am	Satyananda yoga class
9:15 - 9:45am	Meditation. Introduction for beginners
9:45am	Breakfast
10:30	Karma yoga
11:15 - 1:45pm	Outdoor trip into the Burren
2:00pm	Lunch
2:30 - 4:30pm	Free time
4:30 - 6:00pm	Satyananda Yoga class
6:30pm	Dinner
7:30 - 8:00pm	Karma yoga
8:00 - 9:00pm	Free time
9:00 - 9:30pm	Meditation

Sunday

Time	Activity
7:30 - 9:00am	Satyananda yoga class
9:15 - 9:45am	Meditation. Introduction for beginners
9:45am	Breakfast
10:30	Karma yoga
12:00 - 1:00pm	Satyananda yoga class
1:00pm	Lunch
1:30pm	Depart

Tell me more about Satyananda Yoga

Prices to attend part of a course

Tell me more about meditation

What to bring with you

Booking and Deposits

FAQ about courses

What is Karma yoga

Comments Testimonials

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