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Cost of course and drop in classes8 week course costs 90 euros, and when you book you are guaranteed a place on all 8 of those classes.Drop in classes cost 16 euors per class. People signed up for the full course get preference to places in each class. Best of InstructorsDave Brocklebank
Dave began meditating in 1978 and began practising Yoga in 1989 with the Galway school of Yoga and Meditation which is Satyananda based. In 1999 he completed the 2-year Satyananda yoga teacher training with Shradhmurti and Chetanmurti in the Galway school of Yoga and Meditation. He has attended numberous workshops since then (too many to mention) with teachers of many traditions from all over the world.  His classes begin with very gentle loosening up postures which help prepare the body for the stronger postures which are introduced after a number of months. He introduces Pranayama right from day one, and a large emphasis is placed on the awareness of the practitioner rather than their physical ability. His experience with Iyengar and Astanga yoga bring a detailed approach to correct alignment of the body in order to assume the posture while respecting the limits of one's body. His teaching of meditation is very clear and understandable for beginners and for advanced meditators alike. The meditation technique is breath focus and mindfulness. As the course progresses, he gives less and less instructions, so that one is able to follow the practice without any guidance at the end of the course.  Satyananda yoga yoga class Level 1Monday 6:30 - 8:00 PM Instructor: Dave BrocklebankCost: €90 for 8 weeks. Begins Monday 30th March. Suitable for people who may have bad backs, may be pregnant, or may be quite unfit. Very gentle yoga. Ideal for improving flexibility, improving posture, breathing and relaxation. Ideal for relaxation and stress reduction. Gentle toning, stretching. Satyananda yoga yoga class Level 2Monday 8:00 - 9:30 PM Dave BrocklebankCost: €90 for 8 weeks. Begins Monday 30th March. Suitable for younger people who may be quite fit, or may have already had some other yoga experience. Good for flexibility and toning, but relatievly gentle class. Ideal for relaxation and stress reduction. Satyananda yoga yoga class Level 3Wednesday 6:30 - 8:00 PM Instructor: Dave BrocklebankCost: €90 for 8 weeks. Begins Wednesday 1st April. Practicing with inner awareness, letting go of thoughts, refining the breath, Yoga Nidra. Working with sequence Salutation to the Sun and stronger postures. Suitable for younger people or if you have previous experience. Good for relaxation, toning, improving flexibility and improving sense of well being. Satyananda yoga yoga class Level 4Wednesday 8:00 - 9:30 PM Instructor: Dave BrocklebankCost: €90 for 8 weeks. Begins Wednesday 1st April. Assumes you already know the sequence salutation to the sun already. Some stronger postures, deepening inner awareness, energising Bhastrika breath, Chakra awareness, Meditation. Suitable for those who have completed Level 3 previously. Tell me more about Satyananda yoga Yoga Ashtanga 1 yoga classTuesday 6:30 - 8:00 PM Instructor: Dave BrocklebankCost: €90 for 8 weeks. Begins Tuesday 31st March. Ashtanga beginners class. Reasonably strong physical yoga in a flowing sequence. There is breath awareness and loosening postures before beginning the ashtanga sequence. Suitbale for beginners to Ashtanga yoga. You need to be reasonably fit for this form of yoga, and be prepared to work strongly with the physical body. Ashtanga 2 yoga classTuesday 8:00 - 9:30 PM Instructor: Dave BrocklebankCost: €90 for 8 weeks. Begins Tuesday 31st March. Ashtanga class for people who have practiced Ashtanga before Reasonably strong physical yoga in a flowing sequence. There is breath awareness and loosening postures before beginning the ashtanga sequence. Only suitable for those who have completed Ashtanga 1 class or who know the Ashtanga sequence from classes elsewhere. Tell me more about Ashtanga yoga Iyengar style yoga classThursday 7:30 - 9:00 PM Instructor: AileenCost: €110 for 10 weeks. Begins Thursday 22nd January. This beginner’s course is an eight week Iyengar style yoga course taught through Iyengar based style. The class introduces yoga postures, correct alignment whilst giving an intense work out to the body. You will learn the fundamentals of yoga, strengthen and tone the body, and revitalize the mind. Suitable for beginners. Yoga Class tips Tell me more about Iyengar yoga Pilates toning classThursday 6:45 - 7:45 PM Instructor: AileenCost: €90 for 8 weeks. Begins Thursday 2nd April. This beginner’s course is an 8 week Pilates course designed to teach you the Pilates method of toning the body, strengthening the inner core, toning and flattening the stomach, and improving flexibility and fitness. Suitable for beginners. Pilates toning classThursday 8:00 - 9:00 PM Instructor: AileenCost: €90 for 8 weeks. Begins Thursday 2nd April. This beginner’s course is an eight week Pilates course designed to teach you the Pilates method of toning the body, strengthening the inner core, toning and flattening the stomach, and improving flexibility and fitness. Suitable for beginners. A few places left at present About the Yoga classesOnly 15 people in each class so very good individual attention. More information at Teachers at Burren Yoga 4 terms each year
Next set of Classes begin week of March 30th 2009 Sometimes its possible to join a class mid term. FAQ Further information & BookingsAll enquiries welcome.Its important to book a place well in advance as many classes book out before the term beings. There is a €40 deposit to book your place on any of the classes. All deposits are non-refundable. To BookPhone 091-637680 or email dave@burrenyoga.com |
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