Weekly yoga classes
Noticeboard
Any latest news about evening classes will be posted here.
Next course of 9 weeks classes starting March 31st.
Morning Yoga classes also starting 1st April
Bookings now on 091-637680
End of Noticeboard
Timetable for March - May 2008
Cost of course and drop in classes
9 week course costs 90 euros, and when you book you are guaranteed a place on all 9 of those classes.
Drop in classes cost 15 euors per class. People signed up for the full course get preference to places in each class.
Best of Instructors
Melissa Prouty from the USMorning yoga class
Tuesday 10:00 - 11:30 AM
Instructor: Melissa Prouty & Dave Brocklebank
Cost: €90 for 9 weeks. Begins Tuesday 1st April.
Suitable for beginners up to a few years of yoga experience. This mixd level class will include breathing, gentle postures, more ynamic flow postures, relaxation, and is good fun.
Ideal for healthy morning, great stretching, invigourating fun class.
Satyananda yoga yoga class Level 1
Monday 6:30 - 8:00 PM
Instructor: Melissa Prouty & Dave Brocklebank
Cost: €90 for 9 weeks. Begins Monday 31st March.
Suitable for people who may have bad backs, may be pregnant, or may be quite unfit. Very gentle yoga. Ideal for improving flexibility, improving posture, breathing and relaxation.
Ideal for relaxation and stress reduction.
Gentle toning, stretching.
Satyananda yoga yoga class Level 2
Monday 8:00 - 9:30 PM
Melissa Prouty & Dave Brocklebank
Cost: €90 for 9 weeks. Begins Monday 31st March.
Suitable for younger people who may be quite fit, or may have already had some other yoga experience.
Good for flexibility and toning, but relatievly gentle class.
Ideal for relaxation and stress reduction.
Satyananda yoga yoga class Level 3
Wednesday 6:30 - 8:00 PM
Instructor: Melissa Prouty & Dave Brocklebank
Cost: €90 for 9 weeks. Begins Wednesday 2nd April.
Practicing with inner awareness, letting go of thoughts, refining the breath, Yoga Nidra.
Working with sequence Salutation to the Sun and stronger postures.
Suitable for younger people or if you have previous experience.
Good for relaxation, toning, improving flexibility and improving sense of well being.
Satyananda yoga yoga class Level 4
Wednesday 8:00 - 9:30 PM
Instructor: Melissa Prouty
Cost: €90 for 9 weeks. Begins Wednesday 2nd April.
Assumes you already know the sequence salutation to the sun already. Some stronger postures, deepening inner awareness, energising Bhastrika breath, Chakra awareness, Meditation.
Suitable for those who have completed Level 3 previously.
Tell me more about Satyananda yoga YogaSatyananda yoga yoga class
Thursday 6:30 - 8:00 PM & 8:00 - 9:30 pm
Instructor: Dave Brocklebank
Suitable for complete beginners to yoga or experienced.
Dynamic Satyananda yoga Flow is an energizing practice, blending breath with seamless movement. Through a series of sun salutations, standing poses, some playful balances and seated postures, students learn how to move in rhythm with the breath, gaining bouyancy and strength, before winding down to a meditative calm.
Ashtanga 1 yoga class
Tuesday 6:30 - 8:00 PM
Instructor: Melissa Prouty & Dave Brocklebank
Cost: €90 for 9 weeks. Begins Tuesday 1st April.
Ashtanga beginners class.
Reasonably
strong physical yoga in a flowing sequence.
There is breath awareness and loosening postures before beginning the ashtanga sequence.
Suitbale for beginners to Ashtanga yoga.
You need to be reasonably fit for this form of yoga, and be prepared to work strongly with the physical body.
Ashtanga 2 yoga class
Tuesday 8:00 - 9:30 PM
Instructor: Mel Prouty & Dave Brocklebank
Cost: €90 for 9 weeks. Begins Tuesday 1st April.
Ashtanga class for people who have practiced Ashtanga before
Reasonably strong physical yoga in a flowing sequence.
There is breath awareness and loosening postures before beginning the ashtanga sequence.
Only suitable for those who have completed Ashtanga 1 class or who know the Ashtanga sequence from classes elsewhere.
Tell me more about Ashtanga yoga
Yoga Class tipsTell me more about Iyengar yoga
About the Yoga classes
Only 15 people in each class so very good individual attention.
More information at
Teachers at Burren Yoga3 terms each year
2008
- Jan 28th - March 26th (8 weeks, cost €80)
- March 30th - May 28th (9 weeks €90)
- Sept 8h - Nov 19th (10 weeks €100)
- Nov 26th - Dec 17th (4 weeks €40)
Next set of Classes begin March 30th 2008
Sometimes its possible to join a class mid term.
FAQFurther information & Bookings
All enquiries welcome.
Its important to book a place well in advance as many classes book out before the term beings.
Phone 091-637680
or email dave@burrenyoga.com
