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Yoga Holidays & Yoga Retreats
We offer weekend and week-long retreats in all types of Yoga and meditation.
Experience delicious vegetarian food, comfortable accommodation and great company in one of the most magical parts of Ireland. See our Yoga Links
Affordable prices, Quality courses.
Complete beginners and Advanced
Please see Calendar of Yoga Retreats

Calendar of Retreats
Anusara Inspired Hatha Yoga with Frank Brooks 1
[February 03 2012]
Feb 3rd - 5th
Satyananda Yoga & Meditation Cormac Lennon 1
[February 10 2012]
Feb 10th – 12th
Hatha Yoga & Pranayama with Gabi Gillessen 1
[February 17 2012]
Feb 17th – 19th
Body Breath Being with Paul Whelan 2
[February 24 2012]
Feb 24th – 26th
Satyananda Yoga and Meditation with Tadhg Ferriter 1
[March 02 2012]
Mar 2nd – 4th
Anusara Inspired Hatha Yoga with Kanta Barrios 1
[March 09 2012]
Mar 9th - 11th
Hatha Yoga & Meditation with Michael Ryan 2
[March 16 2012]
Mar 16th – 18th
Yoga Boot Camp with Niamh Jones 1
[March 23 2012]
Mar 23rd – 25th
Easter Yoga retreat with David Muehsam
[April 06 2012]
April 6th - 12th
Easter week
Hatha Yoga and Meditation Spring Renewal with Uma Dinsmore-Tuli 1
[April 13 2012]
Apr 13th - 15th
Body Breath Being with Paul Whelan 1
[April 20 2012]
Apr 20th – 22nd
Hatha Yoga & Meditation with Michael Ryan 2a
[April 26 2012]
Apr 27th – 29th
May bank holiday Satyananda Yoga and Meditation with Dave Brocklebank 2
[May 03 2012]
May 4th - 7th
Bikram yoga with Niamh Jones 5A
[May 10 2012]
May 11th – 13th
Anusara Inspired Hatha Yoga with Kanta Barrios 2
[May 17 2012]
May 18th - 20th
Satyananda Yoga and Meditation with Tadhg Ferriter 2
[May 24 2012]
May 25th – 27th
June Bank Holiday Hatha yoga & Meditation with Niamh Jones
[May 31 2012]
June 1st – 7th
Satyananda Yoga and Meditation with Tadhg Ferriter 2A
[June 21 2012]
June 22nd – 28th
Anusara Inspired Hatha Yoga with Kanta Barrios 3
[June 28 2012]
Jun 29th - July 5th
Body Breath Being with Paul Whelan 3
[July 06 2012]
July 6th – 12th
Shakti Rising Womens Yoga with Uma Dinsmore Tuli 2
[July 12 2012]
July 13th – 19th
Hatha Yoga & Pranayama with Gabi Gillessen 3
[July 19 2012]
July 20th – 26th
Hatha Yoga & Meditation with Michael Ryan 4
[July 26 2012]
July 27th – Aug 2nd
Anusara Inspired Hatha Yoga with Kanta Barrios 4
[August 02 2012]
Aug 3rd - 9th
yogAsana and Meditation Granville Cousins 1
[August 09 2012]
Aug 10th - 16th
Satyananda Yoga and Meditation with Tadhg Ferriter 3
[August 17 2012]
Aug 17th – 23rd
Hatha yoga & Meditation with Niamh Jones 4
[August 24 2012]
August 24th - 30th
About_Yoga
Gentle Yoga CD

Gentle Yoga CD



This CD is a guided gentle class consisting of

  • Breathwork

  • Gentle postures

  • Yoga Nidra (Deep Relaxation)


Photos of postures



Postures include

  • Shavasana description
  • Breathwork (Abdominal, Middle chest, Complete yogic breath)
  • Stretch body description

  • Wind releasing pose (Leg lock pose) description

  • Gentle Spinal Twist description

  • Rock and Roll description description

  • Cat description

    description

  • Mountain (Downward dog) description

  • Moon description

  • Forward bend description

  • Shoulder rotation

  • Neck Movements

  • Spinx

  • Yoga Nidra



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