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Yoga Holidays & Yoga Retreats
We offer weekend and week-long retreats in all types of Yoga and meditation.
Experience delicious vegetarian food, comfortable accommodation and great company in one of the most magical parts of Ireland. See our Yoga Links
Affordable prices, Quality courses.
Complete beginners and Advanced
Please see Calendar of Yoga Retreats

Calendar of Retreats
Bikram yoga with Niamh Jones 5A
[May 11 2012]
May 11th – 13th
Anusara Inspired Hatha Yoga with Kanta Barrios 2
[May 18 2012]
May 18th - 20th
Satyananda Yoga and Meditation with Tadhg Ferriter 2
[May 25 2012]
May 25th – 27th
June Bank Holiday Hatha yoga & Meditation with Niamh Jones
[June 01 2012]
June 1st – 7th
Satyananda Yoga and Meditation with Tadhg Ferriter 2A
[June 22 2012]
June 22nd – 28th
Anusara Inspired Hatha Yoga with Kanta Barrios 3
[June 29 2012]
Jun 29th - July 5th
Body Breath Being with Paul Whelan 3
[July 06 2012]
July 6th – 12th
Shakti Rising Womens Yoga with Uma Dinsmore Tuli 2
[July 13 2012]
July 13th – 19th
Hatha Yoga & Pranayama with Gabi Gillessen 3
[July 20 2012]
July 20th – 26th
Hatha Yoga & Meditation with Michael Ryan 4
[July 27 2012]
July 27th – Aug 2nd
Anusara Inspired Hatha Yoga with Kanta Barrios 4
[August 03 2012]
Aug 3rd - 9th
yogAsana and Meditation Granville Cousins 1
[August 10 2012]
Aug 10th - 16th
Satyananda Yoga and Meditation with Tadhg Ferriter 3
[August 17 2012]
Aug 17th – 23rd
Hatha yoga & Meditation with Niamh Jones 4
[August 24 2012]
August 24th - 30th
Cultivate Awareness through yoga with Esther Ekhart 3
[September 28 2012]
Sept 28th – 30th
Yoga Nidra teacher training with Uma
[October 12 2012]
Oct 12th – 14
Yoga Nidra Teacher Training
About_Yoga
Om Mani Padme Hum

Om Mani Padme Hum

This is a beautiful Buddhist Mantra.

From a lecture given by His Holiness the Dalai Lama Tenzin Gyatso The Fourteenth Dalai Lama of Tibet.



It is very good to recite the mantra Om mani padme hum, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast. The first, Om is composed of three letters, A, U, and M. These symbolize the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech, and mind of a Buddha.

Can impure body, speech, and mind be transformed into pure body, speech, and mind, or are they entirely separate? All Buddhas are cases of beings who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states arid their being transformed into the pure.

How is this done? The path is indicated by the next four syllables. Mani, meaning jewel, symbolizes the factors of method-the altruistic intention to become enlightened, compassion, and love. Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings.

The two syllables, padme, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non-contradiction whereas there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty, of being self-sufficient or substantially existent, wisdom that realizes the emptiness of duality-that is to say, of difference of entity between subject an object-and wisdom that realizes the emptiness of inherent existence. Though there are many different types of wisdom, the main of all these is the wisdom realizing emptiness.

Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable hum, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to wisdom affected by method and method affected by wisdom. In the mantra, or tantric, vehicle, it refers to one consciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five Conqueror Buddhas, hum is the seed syllable of Akshobhya - the immovable, the unfluctuating, that which cannot be disturbed by anything.

Thus the six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha. It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his Sublime Continuum of the Great Vehicle (Uttaratantra), all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (Tathagatagarbha), that is to be transformed and fully developed into Buddhahood.

(From a lecture given by His Holiness The Dalai Lama of Tibet at the Kalmuck Mongolian Buddhist Center, New Jersey.)



Om Mani Pedme Hum (or Om Mani Pedme Hung), is the most common mantra in Tibet, recited by Buddhists, painted or carved on rocks, prayer wheels, or yak skulls and seen around most usually. Tibetan people, almost all Buddhists, do believe that it is very good to practice the mantra of Chenrezi, the Bodhisattva of Compassion (The protective deity of Tibet), which may, relieve negative karma, accumulate merit, help rescue them from the sea of suffering and achieve Buddhahood. Speaking the mantra loud or silently, spinning prayer wheels with the mantra, and carving mantra into stones are the usual practices.

Om, symbolize one's impure body, speech and mind, and also the pure noble body, speech and mind of a Buddha. Buddhism claims that an impure body, speech and mind can be transformed into pure ones of a Buddha, who was once impure and later by removing their negative attributes, achieved enlightenment on his path.

Mani, the jewel, symbolizes factors of method, compassion and love, the altruistic intention to become enlightened. "Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings", the Dalai Lama says.

PADME means lotus and symbolizes wisdom. Growing out of mud, but not being stained by mud, lotus indicates the quality of wisdom, which keeps you out of contradiction.

The last syllabus, Hum, means inseparability; symbolizing purity & can be achieved by the unity of method and wisdom.

This chant brings you joy & peaceful vibrations.
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