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Treat yourself to a weekend or a week away in the Burren in the beautiful Burren Yoga and Meditation Centre.
There’s good things and bad things about Spa’s and Health Farms.
One bad thing is often the price.The other thing is that Spa’s and Health Farms often pamper you a little bit too much so that you don’t really change after being there for the weekend
Ok it’s a great weekend and you feel great. But all in all, your life continues on in much the same way on Monday after the weekend, as where you left on on Friday before heading away.
Yoga courses sometimes can be an inspiration to change one’s life.
To read a report from an intensive intermediate level yoga course clcik
Report on Iyengar week Kevin Gardiner Sept 2002
To read a report on a gentle beginners weekend clcik
Satyananda Yoga workshop
The course instructors are highly qualified and come from all over the world.
The centre is well known among Irish Yoga practitioners and most Yoga teachers in the country know about it and many have commented on its excellence and inspiration it brings to others.
The accommodation at the centre is in rooms of 2, 4 or 6 people sharing. There are also local B&B's and a hotel.
More details
Accommodation at the centreClick here to read comments from other teachers and from previous course participants
Comments from previous courses
The atmosphere is warm, friendly and relaxed.
The Burren Yoga and Meditation Centre has a team of highly qualified and dedicated teachers in various types of yoga including Hathya Yoga (Asthanga and iyengar) and Satyananda yoga.
If you would like to
- improve your flexibility
- tone your body
- improve your posture
- improve your breathing
- strengthen your back
- learn how to relax
- learn techniques for stress reduction
- improve your breathing
- learn how to meditate
- improve your peace of mind
- deepen your inward journey
then why not consider
a weekend Introduction course at the Burren Yoga and Meditation Centre.Click here to
receive a monthly list of all courses on offer.Please be aware that there are many different forms of yoga and some of these may not be what you are looking for.
If you would like a gentle start, and you may not be as young as you would like to be, or as fit as you could be then possibly you should consider an introduction to Satyananda yoga. This form places the emphasis on inner awareness, and includes breathing practices, physical postures and relaxation techniques and also meditation.
For more information on Satyananda yoga click
Satyananda Yoga workshopIf you are under 40 and are quite fit already, or if you would like to experience a stronger more dynamic form of yoga, and are more interested in the physical benefits such as flexibility and toning rather than the more meditative aspects of Yoga then maybe you should try Asthanga or Iyengar.
Asthanga is a strong physical form of yoga and is quite vigorous and gives the body an excellent physical workout.
For more information on Asthanga click
Asthanga Yoga workshop
Iyengar yoga is also quite strong but not as dynamic as Asthanga. It is also good for flexibility, improving strength and toning.
For more information on Iyengar click
Report on Iyengar week Kevin Gardiner Sept 2002For a complete list of courses coming up for the next few months click
Courses for the next few monthsClick here to
Join our mailing listIf you are not sure which one would be most appropriate for you why not ask Dave Brocklebank who is a Satyananda yoga teacher and runs the centre.
To send Dave an e-mail click….
Send Dave an e-mailPlease e-mail any of your friends and let them know about this website. They may want to go with you on one of the weekends if they knew about the centre.Best Wishes,
Dave