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  • Authentic Yoga Retreats

    in Paradise Burren Geopark

    Kinvara, Co. Galway
    on West coast of Ireland

  • Best Yoga Teachers – Amazing Vegetarian Food
    Easy Access – Guided Outings & More

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    Dalai Lama first month’s quote for the day

    Dalai Lama quote for the day These are the positive daily inspirational quotes for the first month by the Dalai Lama. This is a nice way to start the day by reading the quote for that day, and keeping
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    Kathryn Thomas TV Celebrity visits Burren Yoga

    Kathryn Thomas TV Celebrity visits Burren Yoga This article was written by Kathryn Thomas and published in the Chic Travel section of the Irish Daily Star.   For upcoming Yoga Boot Camp and Bikra
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    First visit to this website?

    First visit to this website? Website went live Monday 22nd October Content and more photos will be added to some pages over the next 2 weeks   Completely new mailing list Please note that if you
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    Free Competition for you to enter

    Free competition Open to All We are celebrating the launch of our new website with a free draw every week for the first 10 weeks. Every Sunday evening, a winner for that week will be drawn from the ha
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    What type of people come on your retreats?

    What type of people come on your retreats? People from all walks of life We have all types of people who come on our retreats. All ages all levels of fitness all walks of life from students to doctors
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    What Type of Yoga is best for me?

    What Type of Yoga is best for me? There are many different types of yoga, and these can range from very gentle meditative forms to yoga, to extremely strong dynamic and physically challenging forms of
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    Car pooling on our guided outings

    Car pooling on our Guided Outings Many of the beautiful places in the Burren where we go for our outdoor activities are between 10 minutes and 30 minutes drive from the centre. We minimise the impact
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    Buddhist teachings

    Buddhist teachings   Who was Buddha? Buddha was a man who lived approx 500 BC in India and Nepal. After many years of following very difficult practices he came to the realization that Enlightenm
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    New Years Resolution

    New Years Resolution With New Year approaching we have the opportunity to contemplate what really matters With the approach of the New Year of 2013, the coming weeks are an opportunity to reflect on w
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    Difference between Pilates and Yoga

    Difference between Pilates and Yoga   What is Pilates? Pilates was designed by Joseph Pilates as a system of exercise in the early 20th Century.    Through his experience in World War 1 many of t
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    Spelt Fruit & Nut loaf

    Spelt Fruit & Nut loaf   Makes 1x 2lb / 900g loaf tin   Ingredients 450 g wholegrain spelt flour Pinch of salt 1 teasp Demerara sugar 2 teasp honey 1 teasp bread soda 1 egg 100 g raisins
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    Quorn & Vegetable Pie

    Quorn  & Vegetable Pie Enough for one lge. Plate , about 30 cm. Serves 6-8 people Ingredients 6 sheets filo pastry Olive oil 4 spring onions, chopped 300g quorn mince 2 lge. Tomatoes, chopped 2 me
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    Smoked Tofu Kebabs

    Smoked Tofu Kebabs Paddi’s tips These are also good cooked  on a B.B.Q.. They are nice served with  a peanut satay, couscous or rice & a tossed green salad. Allow 1 lge. Skewer or 2 small pe
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    Butternut Squash, Bean & Tomato Soup

    Butternut Squash, Bean & Tomato Soup Serves up to about 8 people   Paddi’s tips Use fresh herbs if possible, but if not use 1—2 teasp. each of dried. Garnish with a swirl of natural yog
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    Blueberry & Orange Muffins

    Blueberry & Orange Muffins Makes 12 muffins   Paddi’s tips These muffins are wheat, Gluten & dairy free. They are very light and tasty. I use Doves wheat & gluten-free flour, yo
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