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    Satyananda Yoga

    What is Satyananda Yoga Satyananda Yoga is a traditional form of Yoga which includes Asanas, Pranayama, Tantric practices, Cleansing practices, Mind focusing practices, Pratyahara and Meditation. It d
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    Kundalini yoga

    Kundalini yoga What is Kundalini Yoga? Kundalini Yoga, as taught by Yogi Bhajan, Master of Kundalini Yoga, is the ancient science of Yoga. Kundalini describes the lifeforce within everyone of us; it i
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    Bikram Yoga

    Bikram Yoga Yogiraj Bikram Choudhury is the founder of the worldwide hot Yoga craze known as Bikram yoga. Born in Calcutta in 1946, Bikram claims to have began Yoga at the age of four. Bikram says he
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    Retreats for advanced yoga practitioners

    Retreats for advanced yoga practitioners We have some course which are more suitable for advanced yoga practitioners. In general, these advanced yoga courses are stronger in that the teacher will incl
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    Yoga for Complete beginners

    Yoga for Complete beginners Some people think because they are a complete beginner that it does not matter if the yoga teacher is very experienced or not, as they will at least learn something.  
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    Yoga neck exercises to improve neck and shoulder stiffness

    Yoga neck exercises to improve neck and shoulder stiffness Disclaimer Anyone who practices the exercises below should do so under the advice of their doctor. And shall not hold the author responsible
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    What is Kundalini Yoga

    What is Kundalini Yoga? Kundalini Yoga, as taught by Yogi Bhajan, Master of Kundalini Yoga, is the ancient science of Yoga. It incorporates exercise, breath, meditation and sound current to help relax
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    GONG BATH Kundalini yoga

    GONG BATH Is like a very deep and lasting massage, by tuning the physical body and soul to the greatest possible resonance, wile totally letting go. Usually laying down in your back in savasana postur
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    San Kalpa Positive Affirmation or personal Resolution

    San Kalpa Positive Affirmation or personal Resolution Sankalpa is used during the practice of Yoga Nidra. It is an instruction from your conscious mind to your sub-conscious mind. It is a powerful too
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    Choosing a yoga Mat

    Choosing a yoga Mats Yoga mats come in many different types. The different types of yoga mats vary in their level of Stickiness, thickness, and shock absorption, type of material, size, weight colour
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    Hatha Yoga

    Hatha Yoga Hatha yoga is a term used to refer to a form of yoga which involves reasonably gentle yoga postures, some gentle movement postures, some stretching, gentle breathwork and relaxation. Teache
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    Precuations for Bikram Yoga class

    Precuations for Bikram Yoga class Here at the Burren Yoga and Meditation Centre, one of our primary aims is to teach the best quality yoga and meditation using the best qualified and practicing yoga t
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    Yin Yoga

    Yin Yoga The following is a description to the weekend course on Yin Yoga at the Burren Yoga and Meditation Centre on the west coast of Ireland. Yin Yoga This course is an introduction to the practice
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    Anusara Yoga

    Anusara Yoga Anusara (a-nu-sar-a), means “flowing with Grace,” “going with the flow,” “following your heart.” Founded by John Friend in 1997, Anusara Yoga is a powe
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    Suryanamaskara Satyananda Yoga CD

    Yoga Postures on Surya Namaskara Satyananda yoga CD These postures will be added during July 2009 The postures include Shavasana and settle the body Breath-work Synchronise moving arms and stretching
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