You are here: Home » Blog » Everything about Yoga
  • Authentic Yoga Retreats

    in Paradise Burren Geopark

    Kinvara, Co. Galway
    on West coast of Ireland

  • Best Yoga Teachers – Amazing Vegetarian Food
    Easy Access – Guided Outings & More

  • scroll to top button

    Ashtanga Vinyasa yoga CD

    Ashtanga Vinyasa yoga CD This ashtanga practice is strong and physically challenging and should not be attempted if you have a bad back or problems weith your neck or knees or any other meditacl condi
    Read More

    Yoga Nidra CD

    Yoga Nidra CD   This CD has 3 separate practices of Yoga Nidra. The first is a normal Yoga Nidra and is about 20 minutes long. The second track is a short Yoga Nidra and is about 10 minutes long.
    Read More

    Satyananda Sun Salutation yoga CD

    Satyananda Sun Salutation yoga CD   This CD contains some postures which are reasonably challenging, so should not be undertaken if you have back, neck or knee injuries. It is preferable that you
    Read More

    Satyananda Gentle Yoga CD

    Satyananda Gentle Yoga CD This CD is suitable for complete beginners and has very clear instructions. The CD is broken into separate tracks so that you can skip certain postures or repeat ones you wis
    Read More

    Benefits of Yoga

    Benefits of Yoga Yoga can help us in many ways Yoga can help us in many ways with our life and our own personal evolution. However, for many people in the Western world, the single most common cause f
    Read More

    Different types of yoga

    Different types of yoga Some forms of yoga work at many levels of our being Some forms of yoga are aimed at fitness, some are aimed at relaxation, some bring benefit by introducing new ways of breathi
    Read More

    What is meditation

    What is meditation Meditation is the cornerstone of yoga Many people who have not studied yoga or its origons, do not realize that meditiation is one of the most important aspects of yoga. One of the
    Read More

    Satyananda Yoga

    What is Satyananda Yoga Satyananda Yoga is a traditional form of Yoga which includes Asanas, Pranayama, Tantric practices, Cleansing practices, Mind focusing practices, Pratyahara and Meditation. It d
    Read More

    Kundalini yoga

    Kundalini yoga What is Kundalini Yoga? Kundalini Yoga, as taught by Yogi Bhajan, Master of Kundalini Yoga, is the ancient science of Yoga. Kundalini describes the lifeforce within everyone of us; it i
    Read More

    Bikram Yoga

    Bikram Yoga Yogiraj Bikram Choudhury is the founder of the worldwide hot Yoga craze known as Bikram yoga. Born in Calcutta in 1946, Bikram claims to have began Yoga at the age of four. Bikram says he
    Read More

    Retreats for advanced yoga practitioners

    Retreats for advanced yoga practitioners We have some course which are more suitable for advanced yoga practitioners. In general, these advanced yoga courses are stronger in that the teacher will incl
    Read More

    Yoga for Complete beginners

    Yoga for Complete beginners Some people think because they are a complete beginner that it does not matter if the yoga teacher is very experienced or not, as they will at least learn something.  
    Read More

    What is Kundalini Yoga

    What is Kundalini Yoga? Kundalini Yoga, as taught by Yogi Bhajan, Master of Kundalini Yoga, is the ancient science of Yoga. It incorporates exercise, breath, meditation and sound current to help relax
    Read More

    GONG BATH Kundalini yoga

    GONG BATH Is like a very deep and lasting massage, by tuning the physical body and soul to the greatest possible resonance, wile totally letting go. Usually laying down in your back in savasana postur
    Read More

    San Kalpa Positive Affirmation or personal Resolution

    San Kalpa Positive Affirmation or personal Resolution Sankalpa is used during the practice of Yoga Nidra. It is an instruction from your conscious mind to your sub-conscious mind. It is a powerful too
    Read More