What type of people come on your retreats? People from all walks of life We have all types of people who come on our retreats. All ages all levels of fitness all walks of life from students to doctors to accountants Complete beginners to advanced to yoga teachers   Many reasons f

What Type of Yoga is best for me? There are many different types of yoga, and these can range from very gentle meditative forms to yoga, to extremely strong dynamic and physically challenging forms of yoga.   Factors which can influence the best form of yoga for you If you are co