Dalai Lama quote for the day
Inspiration quotes for each day of the month by the Dalai Lama. This is a nice way to start the day by reading the quote for that day, and keeping it in your mind throughout the day.
So if this is the 14th February, you could go to Quote number 14… and so on.
Or you could choose a number between 1 and 31, and go to that quote.
Daily inspiration from the Dalai Lama
1st day of the month
2nd day of the month
3rd day of the month
4th day of the month
5th day of the month
6th day of the month
7th day of the month
8th day of the month
9th day of the month
10th day of the month
11th day of the month
12th day of the month
13th day of the month
14th day of the month
15th day of the month
16th day of the month
17th day of the month
18th day of the month
19th day of the month
20th day of the month
21st day of the month
22nd day of the month
23rd day of the month
24th day of the month
25th day of the month
26th day of the month
27th day of the month
28th day of the month
29th day of the month
30th day of the month
31st day of the month
Working with one’s mind is the key to transformation
These are lovely reminders to us that the core of transformation is through working with the mind and our attitudes, and that the best way to do this is through meditation which has been the cornerstone of yoga practice for over 5,000 years and still is for the traditional forms of yoga.
Some more modern (past 100 years) forms of yoga have lost sight of this, and have mainly focused on the physical asanas.
However it is through the meditation and the other more subtle heart felt practices that we are able to get more in touch with our own true inner nature, and let go of selfishness and open more to love and compassion for all.
Thankfully many yoga teachers within these more physical schools of yoga also practice meditation themselves, and they also bring these practices and teaching to their classes and workshops.
Reviewed 9th March 2018
