Learn How to Meditate
As easy step by step way for you to learn how to meditate.
The instructor is Dave Brocklebank (founder of Burren Yoga Retreat) who has been meditating since 1978.
Dave makes the process of learning meditation very easy and suitable for all ages.
At the end, you will be able to mediate yourself without having to rely on guided instruction.
This will help bring calmness and peacefulness to your mind, help you to let go of thoughts, and to improve inner happiness and love.
Watch Intro Video
If you have not already seen the Intro Video, this video will introduce you to the teaching method.
After watching the above video, you will know whether you will enjoy this course and the method of teaching it.
How do I sign up?
The ‘Learn How to Meditate Course’ is a daily class of approx 25 minutes daily for 30 days.
Ideally these should be 30 consecutive days so that your practice will go deeper and deeper.
If you miss a day, you should simply practice the class that you missed the following day.
If you do miss 1 day, it will take you 31 days to compete the course and this is fine. It is purely up to you to complete the course in whatever time you prefer. It is the same cost.
The cost of the course is €40 for the 30 classes. This works out at approx €1.35 per 25 minute class.
Learn How to Meditation Application Form:
Enter your details and press the ‘Send’ button below.
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