Sample daily timetable
The actual daily timetable on a retreat may differ slightly from the timetable below, so it is best to click on the Calendar of Retreats, and then on the retreat of your choice and check the timetable for that particular retreat.
Typical day
Time | Activity |
---|---|
8:00 – 8:30 am | Pranayama and Meditation |
8:30 – 10:00 am | Yoga class |
10:00 am | Breakfast | 11:15 am | Outdoor trip into the Burren hills or by the sea |
2:00 pm | Lunch at local cafe |
2:45 – 4:30 pm | More outdoors in the Burren hills or by the sea |
5:00 – 6:30 pm | Yoga Class |
7:00 pm | Dinner | 8:00 – 9:00 pm | Free time |
9:00 – 9:30 pm | Meditation and-or Relaxation |