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    in Paradise Burren Geopark

    Kinvara, Co. Galway
    on West coast of Ireland

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    Christmas yoga retreat

    Each year our Christmas yoga retreat begins with dinner at 7:00 pm 27th December and finishes at noon on 2nd January.

    These Christmas Yoga Retreats are a fantastic way to bring in the New Year in the most positive way.

    Christmas yoga retreat 2018

    Full details on our 2018 Christmas Yoga retreat can be seen at
    2018 Christmas Yoga retreat

    Christmas yoga retreat 2018

    It can be lovely to spend Christmas day and Stephen’s day at home, and then to come to the Burren Yoga and Meditation Centre to bring in the New Year in the most positive way.

    We start each day with a yoga and meditation class.

    After the class we have a hearty breakfast and go on our daily guided outing.

    Dave who runs the yoga centre will personally take you to one of the special locations in the Burren. This may be a walk in the Burren hills or a walk by the sea, or a walk in the forest or one of the other magical locations.

    To read about the daily guided outings on these Christmas yoga retreats, please see
    Guided outings Christmas Yoga Retreats

    Book 2 days or less than whole week Christmas retreat

    The course begins with dinner on Thursday 27th December 2018.

    Summary of Christmas yoga retreat

    Bring in the New Year in the most positive way
    This New Year retreat consists of an inviting and uplifting timetable over the week of

    • classes by experienced yoga and meditation teacher Dara Loughrey
    • introduction to Mindfulness meditation and deepening of your practice
    • breathing practices and breath awareness
    • Vinyasa yoga classes
    • Restorative yoga classes
    • Yoga Nidra deep relaxation
    • delicious vegetarian meals
    • comfortable accommodation at the centre
    • daily guided outings by an experienced guide
    • sample local cuisine at a local restaurants and cafes during our outings
    • enjoy meeting like minded people in this relaxed friendly environment

     

    Come join us to Bring in the New Year with a stress free week of Mindfulness, relaxation, Vinyasa Flow Yoga Classes, meditation, scrumptious veggie food and enjoy local Burren eco walks surrounded by beautiful nature.

    This Christmas yoga retreat is suitable for beginners to the more seasoned yoga practitioner.

    Treat yourself to a stress free week retreat of energizing Vinyasa yoga, restorative yoga, calming meditation, relaxing yoga nidra, amazing vegetarian food, outdoor walks in the hills or by the sea, and meet like-minded people in this lovely stress free environment.

    An ideal week after Christmas to bring in the New Year to let go of the stresses and strains of everyday life and to let go into a very peaceful and tranquil environment with a gifted teacher and share some time with like minded people.

    Emphasis is placed on working with one’s awareness, rather than on focusing on one’s physical capabilities.

    Christmas yoga retreat suitable for

    This Christmas yoga retreat is Suitable for beginners to intermediate.

    It is suitable for all levels of fitness, and all ages.

    Instructor on Christmas Yoga Retreat

    Dara Loughrey teaches Vinyasa yoga and Restorative yoga and also meditation in Dublin city.

    She also has run retreats in Bali, India and Australia and also previously at Burren Yoga.

    Her classes are flowing, and range from very gentle practices suitable for all ages, to stronger more challenging practices designed to remove energy blocks for more experienced practitioners.

    Dara places a lot of emphasis on the breath and this is brought into all of her classes.

    As well as teaching Vinyasa yoga, Dara also teaches Restorative yoga which will be included in the afternoon classes during this retreat.

    Read more Dara Loughrey’s full Bio

     

    To see the Best Yoga Retreats 2019, please go to the page
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    To see the a Calendar schedule of the Best Yoga Retreats 2019, please go to the page
    Calendar of Best Yoga Retreats 2019

    To read about the daily guided outings on these best yoga retreats for 2019, please see
    Guided outings Best Yoga Retreats 2019

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